Breathwork, Movement, and Crystals…Oh My! Are you ready for some self-care, self-love, and self-healing? The Crystal Movement Workshop will take you through a combo of movements that will help express and release any pent-up or unexplored emotions, followed by a unique breathwork technique that will awakened and deepen your awareness & love within, culminating with a healing crystal meditation that will leave you feeling grounded and rejuvenated. Come with an open mind and an open heart!
Please make sure to bring water and make sure to wear comfy clothes to move in, (no shoes or sneakers required). Bring your crystals, if you have any.

Register with K-Fit! for this event!